Mirror play program is based on the mirror work method developed and shared with us by our mentor & guide Louise L Hay.
Mirror work is the most effective method she found for learning to love ourself and see the world as a safe and loving place. Louise taught this method to millions & millions of people as long as she lived.
What are affirmations? Put simply, whatever we say or think is an affirmation
All of our self-talk, the dialogue in our head, is a stream of affirmations.
These affirmations are messages to our subconscious that establish habitual ways of thinking and behaving.
Positive affirmations plant healing thoughts and ideas that support us in developing self-confidence and self-esteem, and creating peace of mind and inner joy.
What will we do daily?
Mirror work exercise
Affirmations
Journaling exercise
Heart thought of the day
Meditation on that day’s topic
About Facilitator
Deepti Lalwani
Deepti is an epitome of ‘Be the Change you want to see in others’, she completely believes in walking her talk.
She holds an experience of over 12 years in the field of wellness where she truly shares what she believes and applies in her own life first.
On the path of evolution she is blessed to have been able to train under the esteem guidance of many living masters like of Brahmarshi Chakravarti Dr. Newton and Brahma Vidvarishta Dr. Lakshmi, Leonard Orr, Master Don Conreaux & Maestro Satya Brat. Through their guidance she is now a Certified Rebirther, Sound Therapist & Trainer.
She helps Empower People through the Power of Breath & Sound.
The most powerful affirmations are those we say out loud when we are in front of our mirror. Why? Because the mirror reflects back to us the feelings we have about ourselves. It makes us immediately aware of where we are resisting and where we are open and flowing. It clearly shows us what thoughts we will need to change if we want to have a joyous, fulfilling life.